Indoor Recess: Rock Your Body Page

Indoor Recess, Rock Your Body. Hi, I'm Coach Terry. You can call me Coach Terry and you can call this Indoor Recess. I'm head over heels about this megamix, yeehaw! So let your hair down, keep your chin up, and face the music as y'all exercise your whole body. Break a leg. Not literally, that's just something people say. Squatchy Rock. Get Up, Move with Squatchy. [ROCK MUSIC PLAYING] (SINGING) This song about how Squatchy rock. It called Squatchy Rock. Squatchy like peaches, Squatchy like beaches. Squatchy like chicken, bawk, bawk bawk, bawk. Squatchy like drums, Squatchy like thumbs, Squatchy love rock, rock, rock, rock, rock! Rock, rock, rock, rock, rock, rock! This rock, that rock, other rock. Rock, rock, rock, rock, rock, Ba-gock! Squatchy love the rock and roll, especially the rock! Rock on. Squatchy like balloons, Squatchy like cartoons. Squatchy like time, tick tock tick tock! Squatchy like emu, Squatchy like color blue. Squatchy love rock, rock rock, rock, rock! Rock rock rock rock rock rock rock! This rock, that rock, other rock! Rock rock rock rock rock tick tock! Squatchy love the rock and roll, especially the rock! Hi Squatchy! Aloha McPufferson! Mind if I join in? Squatchy like that! [GUITAR MUSIC PLAYING] Wow! You good. Yeah, thanks. I've been taking lessons. (SINGING) Squatchy like dance, Squatchy like ants. Squatchy like soup made in crock pot. Squatchy like gems, Squatchy like friends. Squatchy love rock, rock, rock, rock, rock! Rock, rock, rock, rock, rock, rock, rock! This rock, that rock, other rock! Rock, rock, rock, rock, rock! Crock pot! Squatchy love the rock and roll, especially the rock! Yeah! Rock out! Swirly Fingers. Meow. Mr. Catman is hysterically laughing. Perhaps he read the joke on the board. Oh Oh Oh. Put both of your index fingers pointing towards each other, like Mr. Catman. Turn both index fingers clockwise. Pause. Turn both index fingers counterclockwise. Pause. Meow let's combine the two. Turn one index finger clockwise while you turn your other index finger counterclockwise. Slowly at first. You got it. Turn one finger clockwise while you turn the other one counterclockwise. I'm feline like you've got this. Practice makes perfect, fur real. Oh oh oh. Meow! I hope y'all don't have cold feet, we still have some movement to do. So take a deep breath, in and out. Now, let's get get your body body m- m- moving. [MUSIC PLAYING] (SINGING) Bones, bones. Bones, bones, bones, bones, bones. Bones. Bones. Bones. Bones. Bones. Bones. I said ah bones, bones, bones-y bones! Bones, bones, bones, bones, bones, bones, bones, bones. I said ah bones, bones, bones-y bones. Bones, bones. Cranium, mandible and don't forget that clavicle. Sternum, ribs, scapula, and ultimately the ulna! Humerus, radius, humerus, radius. Humerus, ha, ha ha! Pelvis, sacrum, coccyx, and the lumbar vertebrae, vertebray! Oh, bones, bones, bones, bones, bones, I said ah bones, bones, bones-y bones. Bones, bones, bones-y bones I said ah bones, bones, bones-y bones. Carpals, carpals, metacarpals, phalanges, patella knees, femur, tibia, fibula- I fib you lot, ha, ha! Tarsals, metatarsals, tarsals, metatarsals, phalanges are your toes. The big hole in your cranium is where you'd find your nose. Bones, bones, bones, bones, I said ah bones, bones, bones-y bones. Bones, bones, bones-y bones, I said ah bones, bones, bones-y bones. Vertebrae! Bones, bones, bones-y bones, I said ah bones, bones, bones-y bones. Radius! Bones, bones, bones-y bones, I said ah bones, bones, bones-y bones. Them bones! It's wonderful, I've got 206 bones holding me together. Or not. Champion guts! Y'all put your hands on your gut and roll your hips around in a circle. Roll one way, rolling, rolling, rolling, spill your guts. Roll it the other way, rolling, rolling, rolling, sweet! Now fast, bust a gut. Roll, roll, roll, roll, roll. Yes, siree. You sure are gutsy. Now, slow your roll, roll, roll, roll. Know what, my gut tells me you're a true champ. Yeah! Knicky Knacky Knocky Knoo. (SINGING) I point to myself, what do I see? That is my think tanker, what else would it be? Think tanker, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my peep peeper, what else would it be? Peep peeper, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my stink smeller, what else would it be? Stink smeller, peep peeper, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my cheese chomper, what else would it be? Cheese chomper, stink smeller, peep peeper, think tanker Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my neck nodder, what else would it be? Neck nodder, cheese chomper, stink smeller, peep peeper, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my blood beater, what else would it be? Blood beater, neck nodder, cheese chompers, stink smeller, peep peeper, think tanker Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my sleeve slider, what else would it be? Sleeve slider, blood beater, neck nodder, cheese chomper, stink smeller, peep peeper, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my food filler, what else would it be? Food filler, sleeve slider, blood beater, neck nodder, cheese chomper, stink smeller, peep peeper, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, oh what do I see? That is my seat softener, what else would it be? Seat softener, food filler, sleeve slider, blood beater, neck nodder, cheese chomper, stink smeller, peep peeper, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my knee knocker, what else would it be? Knee knocker, seat softener, food filler, sleeve slider, blood beater, neck nodder, cheese chomper, stink smeller, peep peeper, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. I point to myself, what do I see? That is my shoe stomper, what else would it be? Shoe stomper, knee knocker, seat softener, food filler, sleeve slider, blood beater, neck nodder, cheese chomper, stink smeller, peep peeper, think tanker, Knicky Knacky Knocky Knoo. That's what I learned in GoNoodle School. Yeah! We learned a lot. We really did. Mr. Catman is reading a book upside down. That crazy cat. Circle your hand and foot on the same side in the same direction. Next, switch directions and circle your hand and foot in the opposite direction. Meow, let's combine the two. Circle one hand in one direction, and circle your foot on the same side in the opposite direction. You got it. Circle one hand in one direction and circle your foot on the same side in the opposite direction. It feels impossible, but it can be done. I'm not kitten you. Keep at it. You can do this. Practice makes purr-fect. Fur real. Oh ho oh oh ho ho Meow! Y'all deserve a hand, because you just rocked your body. Yes siree. Pat yourself on the back and keep your eye on the prize. Yeehaw.