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Coordination

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Listen, move to the beat, and make beautiful music!

Pop 'N' Bop

S.T.E.M. L.A.B.

Get up to get down with your favorite Nickelodeon characters.

Learning about fractions is way more fun with the Teenage Mutant Ninja Turtles and PIZZA! Extra cheese? Yes, please!

The only thing Leo, Raph, Donnie, and Mikey love more than pizza is math! Help the
Teenage Mutant Ninja Turtles prepare the perfect pizza pie by solving the fractions.

Eat Your Fractions!

Tales of the Teenage Mutant Ninja Turtles: PIZZA PARTY!

Hey, everybody, it's time for a pizza party with our friends, the Teenage Mutant Ninja Turtles. They're here to teach us fractions with their favorite food, pizza. Get ready to dance with Leo, the commander in cheese, Raph, the saucy slice, Donnie, the cheese whiz, and Mikey, to fight for the pizza party. Everyone's invited. Let's go. (SINGING) Shake it out, let's get loud It's a turtle pizza a party in the house Extra cheese? Yes, please Rock it out with Mikey P-I-Z-Z-A, it's a turtle pizza party P-I-Z-Z-A, it's a turtle pizza party 1/2 is half of the whole 1/3 is a third of the whole 1/4 is a fourth of the whole Shout it out, Donnie, let's dance, Leo Shake it out, let's get loud It's a turtle pizza party in the house Extra cheese? Yes, please Rock it out Let's dance, Raph P-I-Z-Z-A, it's a turtle pizza party P-I-Z-Z-A, it's a turtle pizza party Ride the wave with Mikey Sprinkle cheese with Donnie Spin the dough with Raph Follow Leo and walk it out Ride the wave with Mikey Sprinkle cheese with Donnie Spin the dough with Raph Follow Leo and walk it out. Shake it out, let gets loud It's a turtle pizza party in the house Extra cheese? Yes, please Rock it out, here we go P-I-Z-Z-A, it's a turtle pizza party P-I-Z-Z-A, it's a turtle pizza party.

Sleepy Sound Breath

Sleepy sound breath. Sometimes it's easy to slow down and rest. Sometimes it's not. You might have a hard time resting if your body is moving fast or your brain is busy thinking. We all get that way. For those times, we can try this practice to help slow down on the inside. To settle and rest and even sleep. Sleepy sound breath. Sometimes our bodies can feel pretty busy. Let's move a little first. And then we'll breathe in a special way that makes a special sound. A sleepy sound. Find a spot to sit down. Here we go. Hands go up, up. Maybe arms reach, reach, reach, and then they ease down. Arms are floating so slowly down. Now here comes the sleepy sound. This time when arms go down and we breathe out, there's a sound. Ahhhhhh. Cool, right? Breathe in with no sound. Raise your hands. Breathe in and in. Ahhhhhh. There's our sleepy sound. Ahhhhhhh. Breathe in to reach up again. Ahhhhhh. And if it's a sleepy sound, it might even get quieter as we slow down. So reach up. Breathe in, in, in, whisper. Ahhhhhhh. Ahhhhhhh. Ahhhhhhh. Yeah. And maybe if you can lean back or even lay down, do that. You could reach your hands toward the ceiling and then your arms come down with the sound to rest. Try it. Breathing in, reach up. Breathing out, whisper again. Ahhhhhhh all the way down. Ahhhhhhh. Once more. Breathe in, up. Whisper. Ahhhhhhh. Arms floating down. Ahhhhhhh. We're using our bodies. We're using our slow breathing. And we're making a special sound to feel less busy, so that we can rest. Sleepy sound breath. Ahhhhhhh.

Washing Your Hands (en Español)

Washing Your Hands

[MUSIC PLAYING] Yayy! To wash our hands, this is what we'll need. A little water, little soap, and a song to sing to stay healthy and stay clean When we get home from the park and before we eat. Sing with me and I'll show you how it's done. Promise you, it won't be long! It'll take 20 seconds on the clock. After the chorus, we'll be done! Let's put our hands in the water, then we pour some soap. Rub them against each other, scrubbing front and back, in between the fingers, don't forget the thumbs. Now we rinse with soap. After, dry them when we're done. Now our hands are clean, are clean. Doesn't it feel good to have our hands so clean? To wash our hands, this Is what we'll need. A little water, little soap and a song to sing to stay healthy and stay clean. After we cough, we sneeze, and we give our pet a treat. Sing with me and I'll show you how it's done. Promise you, it won't take long! It'll take 20 seconds on the clock. After the chorus, we'll be done! Let's put our hands in the water, then we pour some soap. Rub them against each other, scrubbing front and back, in between the fingers, don't forget the thumbs. Now we rinse with soap. After, dry them when we're done. Now our hands are clean, are clean. Doesn't it feel good to have our hands so clean? Yayy! [MUSIC PLAYING]

Shape Shifters

[AUDIO LOGO] Are you ready to make a paint brush with our bodies? Choose whichever part of your body you want to move. Let's go! (SINGING) Let's stretch our arms. Wiggle our toes. Warming up. Getting ready-- To create shapes. Before we get started, take a deep breath because we're moving around. We are tracing shapes. Any part of your body. Your elbow foot or hand. Your hips, your eyes, your shoulders. With whatever you want. Your body is a paintbrush. We're drawing in the air. Follow me. At the count of three, let's make a circle. Like the sun. Like the moon. Let's make a square like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Let's make a circle. Like the sun. Like the moon. Let's make a square. Like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Anything we imagine-- We can create. Let's keep drawing. Many other shapes. Before we get started, take a deep breath because we're moving around. We are tracing shapes. Any part of your body. Your elbow, foot, or hand. Your hips, your eyes, your shoulders. With whatever you want. Imagine it's a paintbrush. We're drawing in the air. Follow me. At the count of three-- Let's make a circle. Like the sun. Like the moon. Let's make a square like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Let's make a circle-- Like the sun. Like the moon. Let's make a square. Like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. [AUDIO LOGO]

Bring ideas to life and express yourself with the power of imagination and creativity!

Express Yourself

Explore new places and boldly venture into the unknown!

Adventure Awaits

Move, play, and work together toward a common goal!

Sports and Teamwork

Take action, learn from your mistakes, and put numbers to work. Learn to save and invest in things that matter.

Money Moves

It's a good day to have a good day in Om Petalhead's Gratitude Garden.

It's A Good Day To Have A Good Day

It's a good day to have a good day!  Come right in.  (SINGING) My name is Om.  Welcome to my home.  This is my garden, so let's get started.  Got to clear these weeds.  Let's wipe them away.   Wipe to the left.  Wipe to the right.  And don't stop till there's no weed in sight.  They're all gone!  Let's get our pose on.  And go.  3, 2, 1.  Yes!  (SINGING) Take a deep breath.  Let the stress melt away.  See life in colors, never just gray.  It's a good day to have a good day.   Stay on your path.  Don't lose your way.  Like a sunshine, be a bright ray.  It's a good day to have a good day.   Oh, goodness me.  It's time to harness our chi.  Watch out for the bees.  Just go away, please.  The weeds keep growing back, so let's give them a thwack.   Peace, love, and stretch are words to live by.  Don't believe me?  Just give it a try.  Breathe to achieve is what I believe.  And pose.   Hold it.   And 3, 2, 1.  Yes!  (SINGING) Take a deep breath.  Let the stress melt away.  See life in color.  It's never just gray.  It's a good day to have a good day.  Stay on your path.  Don't lose your way.  Like a sunshine, be a bright ray.  It's a good day to have a good day.   Have a great day.  [AUDIO LOGO]  [BEE BUZZES]

Let’s see you do a two-foot jump in this Endurance level 1 exercise with Super Rufus, brought to you by Special Olympics.

High 5, Champ: Endurance Level 1

High 5 Champ, Endurance, Level 1.  [SPANISH] to the High 5 Endurance series  with me, Super Rufus.  Before we get our muscles pumping,  remember that healthy bodies eat, drink, and move.  That means--  Eating from all five food groups every day,  especially fruits and vegetables.  Drinking at least one bottle of water every day.  And moving for 60 minutes or more every day too.  Now, are you ready?  Let's go.  [SPANISH] Let's get started with level [SPANISH]  and our friends at Special Olympics with a nice two-foot  jump.  All you do is stand with your feet together and jump.  Let's do it for 30 seconds.  Ready?  Go.  [SPANISH] You're off to a great start.   That's right.  Bend those knees so you can jump higher.   You remind me of jumping beans.  [LAUGHS]  Jump, jump, [SPANISH] Fantastic form.  Almost there.   And [SPANISH], you did it!  [SPANISH] you finished level 1.  Now, it's time for level [SPANISH] .  Are you ready to break even more sweat?  Because I am.  See you next time and remember to--  Eat.  Drink.  And move.  High 5 Champ!  [MUSIC PLAYING]

Giddyup! It’s time to gallop like horses in this Endurance level 2 exercise with Super Rufus, brought to you by Special Olympics.

High 5, Champ: Endurance Level 2

High 5 Champ, Endurance, Level 2.  You're back with Super Rufus.  You ready to get your blood pumping with these next round  of endurance exercise?  [SPANISH]  Before we get our muscles pumping,  remember that healthy bodies eat, drink, and move.  That means--  Eating from all five food groups every day,  especially fruits and vegetables.  Drinking at least one bottle of water every day.  And moving for 60 minutes or more every day too.  Now, are you ready?  Let's go!  Today, we're going to be galloping like horses--  [HORSE NEIGHING]  --or [SPANISH].  Let's get started.  First, take a big step with your right foot  and then quickly bring your left foot next to it  and repeat just like, well, a horse.  And then we'll switch legs.  Let's do 15 seconds with your right leg as the leader.  Ready and go!  Whoa, you're doing great.   Keep on galloping.  Almost there.   And stop.  Let's switch and lead with your left leg now.  15 seconds.  And gallop.  [SPANISH] very nice.  Keep those steps wide.  You look like a [? wave ?] too.  Awesome!  Almost there.  And that's it.  That was awesome.  You finished level 2.  And you guessed it-- on to level 3.  We're really sweating now, huh, amigos?  See you next time and remember to--  Eat.  Drink.  And move.  High 5 Champ!  [MUSIC PLAYING]

Join the adventure as we search for this hairy creature, deep in the Forest of Giant Trees!

Finding Squatchy Part 1

Join Snoopy and friends in celebrating 50 years of Beagle Scouts with these fun coloring sheets!

Beagle Scouts 50th Anniversary Coloring Pack

Use this teacher guide with accompanying activity sheets and classroom presentation to guide your students through a workshop on building body confidence. 

Confident Me: School Workshop for Body Confidence

Use this guide to build body confidence in you and the young people in your life.

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