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Meet The Champs!

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Coordination

Listen, move to the beat, and make beautiful music!

Pop 'N' Bop

GoNoodle Junior

Strike a Pose with your classmates and Mario and friends as they move through the wonderful worlds of the Super Mario Bros. Wonder game!

Create your own pencil toppers featuring Mario and friends! Brought to you by Play Nintendo. Visit play.nintendo.com for more fun.

Mushroom Kingdom Pencil Toppers

Strike A Pose! Super Mario Bros. Wonder

Strike a pose with the Super Mario Brothers Wonder game. When you see a character, strike a pose. Get ready in three, two, one. Let's go! Round one-- Welcome to the Flower Kingdom! Onward and upward. [COIN SOUNDS] It's Mario. Strike a pose. Try to hold it for five, four, three, two, one. Great work! [MUSIC PLAYING] I did it! [APPLAUSE] Onward and upward. [COIN SOUNDS] It's Luigi. Strike a pose. Try to hold it for five, four, three, two, one. Way to go! [MUSIC PLAYING] I did it! [APPLAUSE] Round two-- Piranha Plants on Parade! [MUSIC PLAYING] [COIN SOUNDS] It's Peach. Strike a pose. Try to hold it for six, five, four. three, two, one. Nice! [MUSIC PLAYING] Yeah! [APPLAUSE] Wonder if you can get over there. It's Yoshi. Strike a pose. Try to hold it for six, five, four, three, two, one. Yeah! [MUSIC PLAYING] Yoshi! [APPLAUSE] Round three-- Downpour Uproar. Say the ocean tastes like tuna. It's Yellow Toad. Strike a pose. Try to hold it for seven, six, five, four, three, two, one. Awesome job! [MUSIC PLAYING] Wee! [APPLAUSE] [COIN SOUNDS] It's Elephant Mario. Strike a pose. Try to hold it for seven, six, five, four, three, two, one. Way to go! [MUSIC PLAYING] Woo-hoo! [APPLAUSE] Wonderful job! You can check out the Super Mario Brothers Wonder game on the Nintendo Switch system. [MUSIC PLAYING]

Take a seat and get ready to roll down in the deep with the KIDZ BOP Kids! Let’s dance to Astronaut in the Ocean!

KIDZ BOP Kids: "Astronaut in the Ocean"

[KIDZ BOP KIDS, "ASTRONAUT IN THE OCEAN"] Astronaut. What you know about rolling down in the deep? When you brain goes numb, you can call it mental freeze. When these people talk too much, put that thing in slow motion, yeah. I feel like an astronaut in the ocean. What you know about rolling down in the deep? When your brain goes numb, you can call that mental freeze. When these people talk too much, put that thing in slow motion, yeah. I feel like an astronaut out in the ocean. She say that I'm cool. That's right. I'm like, yeah, that's true. That's true. I believe in G-O-D. Don't believe in "you don't know me." She keep playing me dumb. I'm going to play her for fun. Y'all don't really know my mental. Let me give you the picture like stencil. Falling out in a drought. No flow. Rain wasn't pouring down. See, that pain was all around. See, my mode was kind of lounged. Didn't know which, which way to turn. Flow was cool, but I still felt burnt. Energy up. You can feel my surge. I'm going to feel everything re-emerge. Let's just get this straight for a second. I'm going to work. Even if I don't get paid for progression, I'm going to get it. Everything that I do is electric. I'm going to keep it in a motion. Keep it moving like kinetic. Put this thing in a frame. Better know I don't play. Everything that I say, man, I seen you deflate. Let me elevate. This ain't a prank. Have you walking on a plank. La, la, la, la, like Hands together. God, let me pray. God, let me pray. I've been going right, right around. Call that relay. Pass the baton back, and I'm on. Swimming in the pool, singing Kidz Bop. Want a piece of this, a piece of mine? My peace a sign. Will you please read between the line? My rhyme's inclined to take his time. They say that I'm so fine. You could never match my grind. Please do not, not waste my time. What you know about rolling down in the deep? When you brain goes numb, you can call it mental freeze. When these people talk too much, put that thing in slow motion, yeah. I feel like an astronaut in the ocean. What you know about rolling down in the deep? When your brain goes numb, you can call it mental freeze. When these people talk too much, put that thing in slow motion, yeah. I feel like an astronaut in the ocean. My goal for this school year is to do a dance along every day. That's a great goal. Want to join us? You can ask your device to play Kidz Bop. We can't wait to dance along with you guys again. See ya.

Move to the beat in this Dr. Seuss dance party, because you’re going places!

Oh, the Places You’ll Go! DANCE PARTY

We Can Build Trust!

[MUSIC PLAYING] Wow, yay, Spartans. It's wonderful to be in your orbit today. Hey, everyone. Great seeing you. Oh, what's wrong, Zapp? You seem down. Wait before we teleported over to the Milton Hershey school, I stopped by the Galactic Gallery to check on the Half Moon bowl that Van Gogh and I made. I was shocked to see the bowl was broken. Someone broke our Half Moon bowl that was on display there. You wouldn't happen to know anything about that, would you, nova? No, I have no idea what you're talking about. You didn't know that our prized pottery piece was broken? Oh, wow, no, that's terrible. I thought we were in a galaxy of friends who were honest. I know I am worthy of the truth, even if it might hurt my feelings. Well, you know the saying, there's no use in crying over spilled milk. Just make another one and move on. So what should we do today? Nova, I know that we can make another Half Moon bowl, but that's not the point. The point is that I feel like you know how it got broken, and you're not being honest with me. [MUSIC PLAYING] You're right Zapp. I broke your Half Moon bowl, but I didn't mean to do it. It was an accident, I promise. I've been told so many times not to dance in the gallery because everyone knows my moves are unpredictable and vividly vibrant. Creative chaos can be messy. I just want to know why you thought you needed to lie and not tell me the truth. I wasn't truthful with you because I was embarrassed and felt insecure about breaking our trust. The thought of you knowing it was me and what I did has really been eating away at me, even giving me an upset stomach, because I know what I did was wrong, I shouldn't have lied to you. Did you think I wouldn't forgive you? Yeah, that was my biggest fear. Nova, lying breaks a trust that we have built between us. We have to try and act in ways that add to our respect for each other. Every choice we make is an opportunity to create mutual respect. You are worthy of my trust. Let's keep moving forward with integrity together. I should have known I could be honest with you. I'm sorry for lying and for breaking your Half Moon bowl. We all mess up sometimes, but I'm going to show you the same grace that I would want for myself, that mutual treatment builds respect. Let's treat people the way we would want to be treated ourselves. I forgive you Nova. Can I make you another Half Moon bowl, make up for the one I accidentally broke? No, I'm good. I've seen your skills on the pottery wheel. What if I promise to never dance around any of your pottery ever again? That I will accept. Now let's go explore and find sturdy playgrounds without any fragile pottery. Great idea. Yes, please. But first, don't forget to look. In. Reach. Out. Rise. Up. Break. Through. Have an awesome day.

We Can Appreciate & Celebrate!

Hello, my Spartan friends. We've traveled across many galaxies from the [INAUDIBLE] verse to visit you again today. Hey, Zap, look at that artwork over in the corner. It's so inspiring. I wish I could create something like that. Ooh, that is nice. It reminds me of the time our buddy Paws Petal Head won the Asteroid Award for interpretive dance of a gamma ray. Yeah, that was pretty spectacular. And then the very next day, Squatchy won the 12th Parsec Race in the gravitational games. Oh, yeah, I remember that too. I tripped over my untied shoelace right out of the gate. I want to say I finished somewhere in the back 18,000, but I'm happy he won. Then not too long after that, then Go and I teamed up on our famous pottery piece, that epic collaboration. The Half Moon Bowl was accepted to be shown at the galaxy gallery. Yeah, I remember that too. Nova, what's wrong? Well, hearing you celebrate other people and not me makes me feel a little left out and jealous. I'm not really good at the arts, and when you bring up all of our other friends' work you love, I feel even worse about mine. Nova, our accomplishments aren't a competition or a race. Do you have any idea how grateful I am that you're always there supporting me and our friends? You even hung upside down in a space ice cave in the middle of a black hole just to get a photograph of me crossing the line at the end of the Do Your Best Champ Reverse Marathon. I'm thankful that you're always there supporting me. Wow, thanks. You have so many strengths that others don't, and we look to you to teach us someday, like the way you can control the weather. [THUNDER] [RAIN FALLING] [LAUGHS] You studied so hard and buzzed to the top of the supernova spelling bee. T-E-L-E-S-C-O-P-E. Telescope. You decide the best volcanoes that has ever escaped a science fair. There is so much to celebrate about you too, Nova. It's normal to feel a little jealous sometimes, especially when others are being recognized for their gifts and we are not. We just have to remember that someone else shining doesn't dim our own light. Thank you, Zap. You're right. There's no one like me, and I like me, and I'm proud of who I am, and I can see and appreciate others too. I'm proud and grateful to have you, not only as my sister, but also as my friend. Now I don't suppose you'd want to help me with my latest science experiment back on our starship. Sure, but you have to pick up your own mess. [LAUGHS] It's a deal. Race you back to the ship, but not before look-- In. Reach. Out. Rise. Up. Break. Through. Have the best day ever, Spartans. Talk to you later. Yay!

Bring ideas to life and express yourself with the power of imagination and creativity!

Express Yourself

Develop a flair for flavor, and share your love of cooking and baking

Chowtown

Move, play, and work together toward a common goal!

Sports and Teamwork

Take action, learn from your mistakes, and put numbers to work. Learn to save and invest in things that matter.

Money Moves

Share a love of adorable animals, cuddly creatures, and furry friends.

Pet Pals

Exercise and laugh with Coach Terry and the GoNoodle Champs.

Don't Sit Down

(energetic Olympic music) [Loud announcers voice] Ultimate Champ Training, Training! Terry Howdy y'all! I'm coach Terry and you can call me coach Terry. Just cause trouble comes visiting doesn't mean you have to offer it a place to sit down. Let's do this! Champs have good hygiene. Stand with your legs in a straddle, bend over and touch one hand to your opposite foot, stand up, touch your other hand to your opposite foot, stand up, hand to opposite foot and stand, other hand to other foot and stand. Keep it up! Every time your down by your tootsies think about if you clipped your toenails recently. Smell the stinky foot odor. Look for some toe cheese. If any of these apply, make sure you take a bath or shower tonight. Hygiene champs, hygiene! Hi coach Terry! Oh, hi Gene. Champs got game! Dribble, dribble, dribble the meatball and jump and shoot. Swish! And dribble, dribble, dribble the meatball. Sweet! Now dribble it with the other hand, yes sirree, dribble it faster. Y'all get your game on and shoot! Swish! Shoot! Hot diggity! Jump up and throw five meatballs into the basket, one at a time, go! Shoot! Score! Shoot! Score! Shoot! Score! Shoot! Oops, that one missed. No biggie. Shoot! Swish! Score! Nothing but net! Champs are fast on their feet. Run in place, fast. Y'all on the fast track to success. Run fast! Even faster! Hot diggity! Now spread out your legs and move from one foot to the other. One foot, the other foot. Move fast. You're fast and furious! Well, I hope your not furious. Now squat down low and come on up. Fast, faster! Make fast friends with the floor. Yes sirree! Y'all are fast becoming my favorite champs on the planet. Yee-haw! Rest break. Breathe in. Breathe out. Yee-haw! Boogaloo! Champs are full of surprises. Squat down, make yourself super small. Now when I say hamburger, you jump up and shout, boogaloo! Got it? Hamburger. Jump! Sweet! Again, y'all shrink down super small. Hamburger. Jump! Boogaloo is right! Let's turn it up. Squat down. Hamburger. Yes sirree! Squat down. Hamburger. Yeehaw! Squat. Hamburger. Go! Squat. Hamburger. Ah! You freaked me out there! Boogaloo! Champs always look on the bright side. Put one hand on your hip and bring your other arm over your head and stretch your body to the side. Feel it? Now, put your other hand on your hip and stretch on over to the other side. Go from side to side. Time is on your side. Take sides, switch sides, order a side of broccoli. There are two side to every story, don't go over to the dark side, just the other side. Alright, bring it sunny side up and stop! Hot diggity! Y'all are on my good side. That was awesome! Give yourself a self five. Yee-haw!

Dance along with Weevil LaBeevil at Big Ben to "Pomp and Circumstance" (the graduation song) by Sir Edward Elgar.

Weevil LaBeevil in "Pomp and Circumstance"

(audience murmur) The Champ Harmonic Voiceover Pomp and Circumstance. Voiceover Starring Weevil LaBeevil. Voiceover At Big Ben. Voiceover Stand up and move along. (clock chimes) ("Pomp and Circumstance" by Edward Elgar) Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil Weevil LaBeevil (applause) Voiceover Brilliant! Voiceover Bravo! Voiceover Spot of tea? Voiceover Bravo! Voiceover Cheers Governor! Voiceover Cheers! Voiceover Me Mate. GoNoodle. Get Moving!

Get started with GoNoodle movement videos and learn how to use them at home.

GoNoodle 101: An Intro for Families

1 (pleasant lively music)  2 Hello there, I'm McPufferson.  3 Did you know baby giraffes sometimes moo?  4 Anywizzle, I'm here to tell you all about GoNoodle.  5 line:15%  It's made up of tons and tons of games and videos  6 line:15%  that kids can use throughout the day.  7 You know how some mornings,  8 it's hard to get your kids out of bed?  9 GoNoodle has a gazillion ways to get them up and moving.  10 One of them is Maximo.  11 line:15%  Slowly bend the top half of your body to one side.  12 Guess what, alligators' teeth are hollow.  13 Anywizzle, sometimes, after kids sit for too long,  14 they get all wiggly and squirmy.  15 Well, GoNoodle stops the squirmies  16 with active stuff like the Run With Us game.  17 Voiceover On your mark, get set, go!  18 (cheering)  19 Dance along with Koo Koo Kanga Roo  20 line:15%  as I tell you more about GoNoodle.  21 line:15%  (upbeat music)  22 line:15%  Go Koo!  23 line:15%  ♫ Get get yo body body  24 line:15%  ♫ Mo mo movin'  25 GoNoodle helps kids stay focused and motivated.  26 Moving throughout the day releases endorphins,  27 gets the blood flowing,  28 and improves kids' mood and brain power!  29 Did you pay attention to all that?  30 Good, 'cause we're going to have a test.  31 Just kidding, but if your child is  32 stressed out about a test or anything else,  33 deep breathing really helps,  34 and GoNoodle has a boat load of ways to de-stress.  35 One of them is Airtime Space.  36 line:15%  Voiceover Take a deep breath in,  37 line:15%  and slowly breathe out.  38 line:15%  Breathe in. (soft music)  39 line:15%  And breathe out. (soft music)  40 I feel much calmer now.  41 Okay, I'm sure you have tons of stuff you need to do,  42 so I'll be quick.  43 line:15%  GoNoodle has games and videos that gets kids dancing,  44 line:15%  coordinating, positive thinking,  45 line:15%  and meatball throwing, my favorite.  46 That's GoNoodle.  47 Guess what, it's almost impossible to lick your own elbow.  48 Doesn't mean I can't try, gotta go!  49 See ya around GoNoodle!

So who does a real-life Olympian look up to? McPufferson finds out in this interview with Olympian Chris Mazdzer.

Friends and Heroes with Chris Mazdzer and McPufferson!

GoNoodle goes to the games.  Friends and heroes!  Hey, GoNoodle.  McPufferson coming to you from the 2022 Winter Olympics  I'm here with Olympian Chris Mazdzer.  Hey, Chris.  So tell me, who is the athlete that you admire the most?  I really admire my teammate, Tucker West.  And the reason is he is so dedicated, so regimented.  If that alarm goes off, it doesn't  matter if it's 4:00, 5:00, 6:00 in the morning,  his feet hit the ground within three seconds  every single time.  If I want to beat him, I've got to be just as regimented.  So any time I'm feeling like, oh, I don't really  want to get out of bed, it's warm, I'm like,  Tucker did every single time.  And that's why I need to, because I  need to be at Tucker's level.  He's my direct competition.  He's a great friend.  And he gives 100% himself for the sport.  Tucker sounds like a super dude!  Now, if you could trade sports with another athlete,  who would it be?  I just love freestyle skiing in the sense  that you get to showcase your strength, your skill,  your creativity, and do it on such a big, blank, white canvas  of snow.  And Nick Goepper, he is absolutely incredible.  I love his style, and I'd probably  want to trade with him.  Freestyle skiing sounds awesome!  Remember to check out Chris at the 2022 Winter Olympics,  GoNoodlers.  See you.  [MUSIC PLAYING]

Engage your students’ imaginations, and help develop writing and storytelling skills with this Dr. Seuss activity pack.

Oh, The Places You’ll Go! Activity Pack

Celebrate your class with things they love about themselves!

Celebrate Like a Sponge

Allow your class to search for the uplifting vocabulary and connect with a partner to share an example of how someone has shown kindness to them.

New On GoNoodle

KIDZ BOP Kids: "Astronaut in the Ocean"

Oh, the Places You’ll Go! DANCE PARTY

We Can Build Trust!

We Can Appreciate & Celebrate!

Topics

Meet The Champs!

Don't Sit Down

Weevil LaBeevil in "Pomp and Circumstance"

GoNoodle 101: An Intro for Families

Friends and Heroes with Chris Mazdzer and McPufferson!

Featured Activities

Oh, The Places You’ll Go! Activity Pack

Celebrate Like a Sponge

Affirmations Word Search

Competency Certificate for Mutual Respect at MHS

Home Page

New On GoNoodle

Topics

Meet The Champs!

Featured Activities

Oh, The Places You’ll Go! Activity Pack

Celebrate Like a Sponge

Affirmations Word Search

Competency Certificate for Mutual Respect at MHS